If you've ever had “butterflies” or have been stressed to the point of your stomach hurting, you’ve experienced the gut & brain connection.

Our digestive health isn't just about what we put into our mouths, but is a critical factor in our overall health and well-being.

Modern diet and lifestyle have been linked to a variety of digestive issues.

Surely you have heard of detoxing by now, right? But you have questions, right?! Why detox? What does a detox do? When should you do one?