Feel Better, Birth Better: Why More Expecting Moms Are Turning to Chiropractic Care
- Dr. David Serrano, DC
- May 21
- 3 min read
3 Powerful Reasons Pregnant Moms Choose Chiropractic Care

Pregnant moms are, without a doubt, my favorite patients to see for chiropractic care! I vividly remember the moment both my daughters were born—an experience so powerful it brought me to my knees. Those two days remain the most precious of my life.
Throughout my wife’s entire pregnancy, she received regular chiropractic adjustments, and from the moment they arrived, both of my daughters have been adjusted. Seeing firsthand how beneficial chiropractic care can be for expectant mothers has only deepened my passion for my work. There’s truly nothing like supporting moms during this incredible journey!
So, why do pregnant moms seek chiropractic care? Here are three key reasons:
1. Aches, Pains… Ugh! And Sciatica Is No Fun
Pregnancy puts an immense strain on the body—there’s no way around it. As the baby grows, a mother’s center of gravity shifts, creating added stress on her back, hips, and joints. Sciatica, round ligament pain, and general discomfort are some of the most common struggles.
One of the most crucial components of feeling good during pregnancy is spine and pelvis alignment, along with proper joint movement. When your spine and pelvis are in balance, it helps reduce nerve pressure, eases discomfort, and even encourages optimal positioning for your baby leading up to birth.
Posture also plays a huge role in how you feel throughout pregnancy. A growing belly can pull your body forward, leading to slouching, tension, and even difficulty taking deep breaths. Gentle chiropractic care can improve posture, helping you stand taller, move more comfortably, and feel more balanced as your pregnancy progresses.
Hormonal changes during pregnancy can cause some joints to stiffen, while others become hypermobile, making everyday movements uncomfortable. Chiropractic adjustments gently release tension and improve mobility, which is especially helpful in preparing for labor—because flexibility in the hips and pelvis plays a major role in a smooth delivery!
Chiropractic care provides a natural way to relieve these discomforts, ensuring moms stay as comfortable as possible throughout pregnancy.
2. Wellness for Mom and Baby
Chiropractic care goes beyond just pain relief—it’s about full-body wellness. Keeping the nervous system in balance and the pelvis aligned can contribute to a healthier pregnancy overall. Studies suggest that chiropractic adjustments may also help reduce symptoms like nausea and improve general well-being. And when mom feels good, baby benefits too!
3. Optimized Labor and Delivery
A well-aligned pelvis creates a smoother pathway for baby to move into an ideal birthing position, potentially leading to an easier labor and delivery. Many moms report shorter labor times and fewer complications with consistent chiropractic care. And who wouldn’t want to make birth just a little easier?
Concerns? Rest Assured—It’s Gentle, Safe, and Effective
One of the biggest concerns moms have is whether chiropractic care is safe during pregnancy.
The answer? Absolutely! Adjustments for expectant mothers are tailored to be gentle, precise, and specifically designed for pregnancy. Chiropractors use specialized techniques to ensure comfort and safety at every stage.
We also work closely with moms to make sure their care is exactly how they want it to be. No stress, just support!
Pregnancy is a beautiful, yet demanding experience. Chiropractic care can be an essential tool in helping moms navigate it with greater comfort, confidence, and ease. If you’re expecting, considering chiropractic care may be one of the best decisions you make for yourself and your baby! :)
Gentle, personalized care to help you move, breathe, and rest with ease.
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