At Family Chiropractic & Posture Center, we incorporate the innovative PostureFit Active Care system, a patented method created by Dr. Elizabeth Welch, to help patients build strength and stability from the inside out. The PostureFit exercise tool activates the deep core muscles that support posture, balance, and spinal alignment.
This focused approach helps improve flexibility, increase range of motion, and promote better overall body function. Patients often notice enhanced balance, stronger movement patterns, and a greater awareness of how posture influences their health.
In today’s digital world, the PostureFit system is also especially effective in addressing forward head posture—often called “tech neck”—caused by prolonged time spent looking down at computers and mobile devices. By retraining the deep stabilizing muscles and encouraging proper spinal alignment, the program helps reduce strain on the neck and shoulders, supports a healthier head position, and improves long-term posture habits.
The PostureFit system works hand-in-hand with chiropractic care to deliver lasting results. By strengthening the muscles that support the spine, patients are able to hold their chiropractic adjustments longer and reduce recurring tension or misalignment.
This active-care approach transforms chiropractic care from a temporary fix into a proactive, long-term wellness strategy. It empowers patients to take an active role in their recovery and maintain better posture and movement between visits.
Each PostureFit Active Care session is tailored to your specific needs and goals. Whether you’re recovering from back pain, improving athletic performance, or working toward better posture, your chiropractor will guide you through safe, effective exercises using the PostureFit tool.
This system is designed to help patients build lasting strength and confidence, supporting long-term spinal health and improved quality of life. It’s not just about better posture — it’s about helping your body move, function, and feel its best.
At Family Chiropractic & Posture Center, we’re not just treating symptoms — we’re helping you live better, move freely, and feel empowered. Our proven methods combine chiropractic adjustments, posture correction (PostureFit), red-light therapy, and nutrition support to unlock your body’s natural healing potential. With over 30 years of dedicated community care and a commitment to personalized, one-on-one attention, we’re here to guide you and your loved ones toward lasting health and wellness.
"I am so glad I decided to take charge of my health and wellness by coming here! I feel like a completely different person. The staff is super cheerful and pleasant. Dr. David Serrano is FABULOUS! My strength, mobility, flexibility, and balance have all greatly improved. I had never been to a chiropractor before and was skeptical, but I am 100% sold now. I feel for the first time in a long time that my future is very bright, thanks to all of you!”
"In just four months, they've accomplished what I thought was impossible: restoring my mobility and banishing the chronic back pain that had plagued me since giving birth to my first child. Having visited chiropractors for over two decades, I can attest that Dr. Serrano's approach stands head and shoulders above the rest. Trust me, experiencing their miraculous work firsthand is nothing short of life-changing."
"If I could give 6 stars, I would. What I thought was knee pain, was actually coming from my back. Dr. Serrano educated me on how the body is connected and stretches I could do to help it. After going through their care program, I no longer have pain and now go once or sometimes twice a month for an adjustment."
*Up to 5 Members. Offer not available for Medicare/Medicaid/Tricare.
Join our newsletter to get the free update, insight, promotion about the entrepreneur, business, and career.
